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DESCRIPTION:--- This iCal file does *NOT* confirm registration.\nEvent det
 ails subject to change. ---\nhttps://www.amclub.ch/events/457/\n\nEvent Ti
 tle: Your Edge to a Longer, Happier, Healthier Life\nStart Date / Time: Ju
 n 11, 2026 18:30 PM Europe/Zurich\nLocation: Luma Café & More\nSpeaker: C
 olleen Fogarty Draper PhD, RD\nGoogle\nhttp://maps.google.com/maps?q=Rue+N
 ecker+15,Genève,1201\n\nForecast\nhttp://www.weather.com/weather/monthly/
 1201\n\nFeel Phenomenal: Your Edge to a Longer, Happier, Healthier Life\nJ
 oin us for an immersive evening at Luma Caf&eacute\; &amp\; More as we dec
 ode the science of healthy longevity. Most people treat health like a seri
 es of isolated problems, but true vitality comes from understanding the hu
 man body as a biological system of interconnected parts. In this workshop,
  we will explore how you can optimize your wellness physiology and master 
 the 5 Pillars of Scientific Wellness.\n\nWhat We Will Explore\nAl deep-div
 e into the five essential pillars that define your longevity:\n\nCognitive
  Longevity: Keeping your brain sharp and resilient through your life stage
 s.\nStress, Sleep &amp\; Energy: Mastering the recovery cycle to fuel your
  daily life.\nGut Health &amp\; The Brain Connection: Understanding the "s
 econd brain" and its impact on your mood, cognitive function, digestive he
 alth &amp\; immunity.\nWomen&rsquo\;s Hormone Health &amp\; Menopause Long
 evity: Navigating hormonal shifts with science-backed strategies across th
 e life stages.\nMetabolic Health &amp\; Glucose Metabolism: Stabilizing yo
 ur internal glucose for peak physical &amp\; cognitive performance, as wel
 l as optimal weight management.\n\n\nThe Outcome\nYou won't just leave wit
 h information\; you'll leave with a plan. We will conclude the session by 
 providing a summary of your Feel Phenomenal Protocol, a personalized jumps
 tart to your nutrition and scientific wellness journey.\n\n\n--- This iCal
  file does *NOT* confirm registration.Event details subject to change. ---
 \n\n--- By Tendenci - The Open Source AMS for Associations ---\n
UID:uid457@amclub.ch
SUMMARY:Your Edge to a Longer, Happier, Healthier Life
DTSTART:20260611T163000Z
DTEND:20260611T183000Z
CLASS:PUBLIC
PRIORITY:5
DTSTAMP:20260514T050950Z
TRANSP:OPAQUE
SEQUENCE:0
LOCATION:Luma Café & More
X-ALT-DESC;FMTTYPE=text/html:<div>--- This iCal file does *NOT* confirm re
 gistration.Event details subject to change. ---</div><h1>Event Title: Your
  Edge to a Longer, Happier, Healthier Life</h1><div>https://www.amclub.ch/
 events/457/</div><br /><div>When: Jun 11, 2026 18:30 PM Europe/Zurich</div
 ><div>Speaker: Colleen Fogarty Draper PhD, RD</div><br />Luma Café & More
 <br />Rue Necker 15<br /> 1201<br /><div>http://maps.google.com/maps?q=Rue
 +Necker+15,Genève,1201</div><br /><div>Forecast: http://www.weather.com/w
 eather/monthly/1201</div><br /><br /><div><h1 class="MsoNormal"><strong><s
 pan lang="en-CH">Feel Phenomenal: Your Edge to a Longer, Happier, Healthie
 r Life</span></strong></h1> <p class="MsoNormal"><span lang="en-CH">Join u
 s for an immersive evening at&nbsp\;<strong>Luma Caf&eacute\; &amp\; More<
 /strong>&nbsp\;as we decode the science of healthy longevity. Most people 
 treat health like a series of isolated problems, but true vitality comes f
 rom understanding the human body as a biological system of interconnected 
 parts. In this workshop, we will explore how you can optimize your wellnes
 s physiology and master the&nbsp\;<strong>5 Pillars of Scientific Wellness
 </strong>.</span></p> <div class="MsoNormal" style="text-align: center\;" 
 align="center"><hr align="center" size="2" width="100%"></div> <p class="M
 soNormal"><strong><span lang="en-CH">What We Will Explore</span></strong><
 /p> <p class="MsoNormal"><span lang="en-CH">Al deep-dive into the five ess
 ential pillars that define your longevity:</span></p> <ul style="margin-to
 p: 0cm\;" type="disc"> <li class="MsoNormal" style="mso-list: l0 level1 lf
 o1\; tab-stops: list 36.0pt\;"><strong><span lang="en-CH">Cognitive Longev
 ity:</span></strong><span lang="en-CH">&nbsp\;Keeping your brain sharp and
  resilient through your life stages.</span></li> <li class="MsoNormal" sty
 le="mso-list: l0 level1 lfo1\; tab-stops: list 36.0pt\;"><strong><span lan
 g="en-CH">Stress, Sleep &amp\; Energy:</span></strong><span lang="en-CH">&
 nbsp\;Mastering the recovery cycle to fuel your daily life.</span></li> <l
 i class="MsoNormal" style="mso-list: l0 level1 lfo1\; tab-stops: list 36.0
 pt\;"><strong><span lang="en-CH">Gut Health &amp\; The Brain Connection:</
 span></strong><span lang="en-CH">&nbsp\;Understanding the "second brain" a
 nd its impact on your mood, cognitive function, digestive health &amp\; im
 munity.</span></li> <li class="MsoNormal" style="mso-list: l0 level1 lfo1\
 ; tab-stops: list 36.0pt\;"><strong><span lang="en-CH">Women&rsquo\;s Horm
 one Health &amp\; Menopause Longevity:</span></strong><span lang="en-CH">&
 nbsp\;Navigating hormonal shifts with science-backed strategies across the
  life stages.</span></li> <li class="MsoNormal" style="mso-list: l0 level1
  lfo1\; tab-stops: list 36.0pt\;"><strong><span lang="en-CH">Metabolic Hea
 lth &amp\; Glucose Metabolism:</span></strong><span lang="en-CH">&nbsp\;St
 abilizing your internal glucose for peak physical &amp\; cognitive perform
 ance, as well as optimal weight management.</span></li> </ul> <div class="
 MsoNormal" style="text-align: center\;" align="center"><hr align="center" 
 size="2" width="100%"></div> <p class="MsoNormal"><strong><span lang="en-C
 H">The Outcome</span></strong></p> <p class="MsoNormal"><span lang="en-CH"
 >You won't just leave with information\; you'll leave with a plan. We will
  conclude the session by providing a summary of your&nbsp\;<strong>Feel Ph
 enomenal Protocol</strong>, a personalized jumpstart to your nutrition and
  scientific wellness journey.</span></p> <div class="MsoNormal" style="tex
 t-align: center\;" align="center"><hr align="center" size="2" width="100%"
 ></div></div><div>--- This iCal file does *NOT* confirm registration.Event
  details subject to change. ---</div><div>--- Tendenci&reg\; Software by <
 a href="https://www.tendenci.com">tendenci.com</a> - The Open Source AMS f
 or Associations ---</div>
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